So, I hunted for a healthier alternative and found this recipe at Nom Nom Paleo. I made a few revisions to Michelle's recipe based on my personal tastes. This is not something I would eat every day, but for a weekend treat, absolutely yes. Oh, just so you know, my dad said he loved these and he's not a diet food person.
INGREDIENTS
5 cooked bacon strips, thick slice or 10 thinly sliced
¼ cup mashed ripe banana (1 medium banana)
4 large eggs
6 tablespoons full-fat canned coconut milk
1 teaspoon apple cider vinegar
1 teaspoon vanilla extract
3 tablespoons of Bob’s Red Mill organic coconut flour
1 Tbsp. Bob Mill's organic almond flour
1 teaspoon cinnamon
½ teaspoon baking soda
pinch of salt
ghee or coconut oil (for frying)
2 1/2 tablespoons maple syrup, divided among the sandwiches
DIRECTIONS
- Preheat the oven to 350 degrees F.
- Place bacon strips on a wire rack over a cookie sheet. Place in oven and cook until crisp (about 10 minutes). Remove bacon from the oven and set aside.
- In a medium-sized bowl, mash the banana with a fork until creamy.
- Add eggs, coconut milk, apple cider vinegar, and vanilla extract. Mix well.
- In another bowl, mix coconut flour, almond flour, cinnamon, baking soda, and salt.
- Add wet ingredients and mix well until there are no lumps.
- Preheat a skillet and grease lightly with coconut oils. (I used a nice electric skillet and preheated it to 300 degrees F)
- Pour 2 tablespoons of batter into a rectangularly shaped pancake. Cook as you would regular pancakes until the desired brown-ness is achieved on both sides.
- Assemble sandwiches with two pancakes, one slice of bacon and about 2 teaspoons of maple syrup on each.
No comments:
Post a Comment
Since this blog is used to share photos and stories from my adventures with both older and younger friends and family, please keep your comments G-rated. Thank you.